{"id":2115,"date":"2025-11-04T18:47:31","date_gmt":"2025-11-04T18:47:31","guid":{"rendered":"https:\/\/wartours.in.ua\/?p=2115"},"modified":"2025-11-04T18:49:35","modified_gmt":"2025-11-04T18:49:35","slug":"wojna-i-kuchnia-jak-ukraincy-zachowuja-tradycyjne-przepisy-pod-ostrzalem","status":"publish","type":"post","link":"https:\/\/wartours.in.ua\/pl\/2025\/11\/04\/war-and-cuisine-how-ukrainians-preserve-traditional-recipes-under-fire\/","title":{"rendered":"Wojna i kuchnia: Jak Ukrai\u0144cy zachowuj\u0105 tradycyjne przepisy w obliczu ostrza\u0142u"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2115\" class=\"elementor elementor-2115\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a0cdff0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a0cdff0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32852a7\" data-id=\"32852a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb01aee elementor-widget elementor-widget-text-editor\" data-id=\"eb01aee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"80\" data-end=\"329\">Gdy gasn\u0105 \u015bwiat\u0142a, woda p\u0142ynie z kanistr\u00f3w, a kuchenka dzia\u0142a dzi\u0119ki generatorowi \u2014 ukrai\u0144ska kuchnia \u017cyje dalej.<br data-start=\"201\" data-end=\"204\" \/>Przetrwa\u0142o nie dzi\u0119ki wygodzie, ale dzi\u0119ki mi\u0142o\u015bci. Dla Ukrai\u0144c\u00f3w jedzenie to nie tylko energia \u2013 to <strong data-start=\"308\" data-end=\"328\">pami\u0119\u0107 i jedno\u015b\u0107<\/strong>.<\/p><hr data-start=\"331\" data-end=\"334\" \/><h2 data-start=\"336\" data-end=\"361\">\ud83e\udd63 Smak, kt\u00f3ry \u0142\u0105czy<\/h2><p data-start=\"362\" data-end=\"679\">Na pocz\u0105tku inwazji kobiety gotowa\u0142y barszcz na \u015bwie\u017cym powietrzu \u2013 na otwartym ogniu, w du\u017cych \u017celiwnych garnkach i podawa\u0142y go \u017co\u0142nierzom i s\u0105siadom.<br data-start=\"501\" data-end=\"504\" \/>W ten spos\u00f3b powsta\u0142y setki improwizowanych \u201ckuchni oporu\u201d, gdzie <strong data-start=\"577\" data-end=\"618\">barszcz sta\u0142 si\u0119 symbolem odporno\u015bci<\/strong>, tak jak kiedy\u015b symbolizowa\u0142o przetrwanie w czasie Wielkiego G\u0142odu.<\/p><blockquote data-start=\"681\" data-end=\"828\"><p data-start=\"683\" data-end=\"828\">\u201cGotowali\u015bmy barszcz pod syrenami. Najwa\u017cniejsze by\u0142o to, \u017ceby w domu pachnia\u0142o jedzeniem. To znaczy\u0142o, \u017ce wci\u0105\u017c tu jeste\u015bmy\u201d \u2013 m\u00f3wi Oksana z Irpnia.<\/p><\/blockquote><hr data-start=\"830\" data-end=\"833\" \/><h2 data-start=\"835\" data-end=\"867\">\ud83c\udf5e Tradycje, kt\u00f3re nigdy nie przemijaj\u0105<\/h2><p data-start=\"868\" data-end=\"1102\">Ukrai\u0144cy kultywuj\u0105 stare przepisy nawet w schroniskach: susz\u0105 chleb, sma\u017c\u0105 placki, kisz\u0105 warzywa \u2014 nawi\u0105zuj\u0105c w ten spos\u00f3b do przodk\u00f3w.<br data-start=\"1002\" data-end=\"1005\" \/>Rodziny odrodzone <strong data-start=\"1022\" data-end=\"1063\">fermentacja, konserwowanie i zakwasy<\/strong>, nie z nostalgii, lecz z konieczno\u015bci.<\/p><p data-start=\"1104\" data-end=\"1315\">Na zachodniej Ukrainie ludzie gotuj\u0105 <strong data-start=\"1136\" data-end=\"1163\">banosz nad otwartym ogniem<\/strong>, w regionach centralnych \u2014 <strong data-start=\"1186\" data-end=\"1228\">placki ziemniaczane i fasola w glinianych garnkach<\/strong>, a blisko przodu \u2014 <strong data-start=\"1251\" data-end=\"1279\">\u201czupy cokolwiek mamy\u201d<\/strong> kt\u00f3re smakuj\u0105 dzieci\u0144stwem i domem.<\/p><hr data-start=\"1317\" data-end=\"1320\" \/><h2 data-start=\"1322\" data-end=\"1346\">\u2615 Kawa pod syrenami<\/h2><p data-start=\"1347\" data-end=\"1639\">Kijowskie kawiarnie sta\u0142y si\u0119 globalnym symbolem buntu. Nawet bez pr\u0105du bari\u015bci parz\u0105 espresso na palnikach gazowych lub w tureckich dzbankach.<br data-start=\"1486\" data-end=\"1489\" \/>Obcokrajowcy cz\u0119sto pytaj\u0105: <em data-start=\"1511\" data-end=\"1555\">\u201cJak mo\u017cesz si\u0119 u\u015bmiecha\u0107, kiedy wyj\u0105 syreny?\u201d<\/em><br data-start=\"1555\" data-end=\"1558\" \/>Odpowied\u017a jest prosta \u2014 <strong data-start=\"1581\" data-end=\"1602\">kawa oznacza \u017cycie<\/strong>. Ma\u0142y akt normalno\u015bci po\u015br\u00f3d chaosu.<\/p><hr data-start=\"1641\" data-end=\"1644\" \/><h2 data-start=\"1646\" data-end=\"1670\">\ud83e\udd5f Gotowanie jako terapia<\/h2><p data-start=\"1671\" data-end=\"1949\">Gotowanie sta\u0142o si\u0119 form\u0105 terapii.<br data-start=\"1704\" data-end=\"1707\" \/>Przez ca\u0142\u0105 Ukrain\u0119, <strong data-start=\"1723\" data-end=\"1745\">kuchnie wolontariuszy<\/strong> zapewni\u0107 wy\u017cywienie \u017co\u0142nierzom i przesiedlonym rodzinom.<br data-start=\"1789\" data-end=\"1792\" \/>Babcie, studenci, szefowie kuchni i biznesmeni stoj\u0105 rami\u0119 w rami\u0119, obieraj\u0105c ziemniaki, sma\u017c\u0105c kotlety, \u015bpiewaj\u0105c piosenki \u2014 odzyskuj\u0105c poczucie kontroli.<\/p><blockquote data-start=\"1951\" data-end=\"2036\"><p data-start=\"1953\" data-end=\"2036\">\u201cNie mo\u017cemy zatrzyma\u0107 rakiet, ale mo\u017cemy nakarmi\u0107 ludzi\u201d \u2013 m\u00f3wi Marta, wolontariuszka z Kijowa.<\/p><\/blockquote><hr data-start=\"2038\" data-end=\"2041\" \/><h2 data-start=\"2043\" data-end=\"2093\">\ud83e\uddfa Wojna zmieni\u0142a wszystko \u2014 ale nas nie z\u0142ama\u0142a<\/h2><p data-start=\"2094\" data-end=\"2370\">Ukrai\u0144scy szefowie kuchni si\u0119 adaptuj\u0105. Tworz\u0105 <strong data-start=\"2136\" data-end=\"2156\">\u201cmenu blackout\u201d<\/strong> \u2014 posi\u0142ki, kt\u00f3re nie wymagaj\u0105 pr\u0105du, niewielkiej ilo\u015bci wody i mo\u017cna je przyrz\u0105dzi\u0107 na ogniu.<br data-start=\"2226\" data-end=\"2229\" \/>To jest <strong data-start=\"2241\" data-end=\"2264\">nowa kuchnia wojenna<\/strong> \u2014 uczciwy, prosty, pe\u0142en energii.<br data-start=\"2298\" data-end=\"2301\" \/>Jedzenie nie jest ju\u017c tylko smakiem \u2014 to pami\u0119\u0107, to\u017csamo\u015b\u0107 i op\u00f3r.<\/p><hr data-start=\"2372\" data-end=\"2375\" \/><h2 data-start=\"2377\" data-end=\"2426\">\ud83d\udd6f\ufe0f Smak przetrwania jest smakiem \u017cycia<\/h2><p data-start=\"2427\" data-end=\"2554\">Kuchnia ukrai\u0144ska nigdy nie by\u0142a synonimem luksusu. Chodzi o <strong data-start=\"2485\" data-end=\"2498\">szczero\u015b\u0107<\/strong>.<br data-start=\"2499\" data-end=\"2502\" \/>To samo m\u00f3wi\u0105 dzi\u015b odwiedzaj\u0105cy to miejsce obcokrajowcy:<\/p><blockquote data-start=\"2555\" data-end=\"2622\"><p data-start=\"2557\" data-end=\"2622\">\u201cTwoje jedzenie smakuje jak domowe \u2014 nawet gdy tw\u00f3j dom jest ostrzeliwany\u201d.\u201d<\/p><\/blockquote><p data-start=\"2624\" data-end=\"2692\">Bo ka\u017cda \u0142y\u017cka barszczu jest dowodem na to, \u017ce Ukraina wci\u0105\u017c \u017cyje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>When the lights go out, the water runs from canisters, and the stove works from a generator \u2014 Ukrainian cuisine lives on.It [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2116,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1391,1398,1397,1410,1392,1393,1403,1406,1401,1412,1399,1404,1409,1395,1405,1414,1400,1402,1389,620,685,1411,1408,1407,1396,1390,345,111,1413,1394],"class_list":["post-2115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-visitukraine","tag-borscht","tag-coffee-during-air-raids","tag-cooking-without-electricity","tag-culinary-memory","tag-culinary-traditions","tag-field-kitchen","tag-folk-recipes","tag-food-under-fire","tag-gastrotourism","tag-history-of-ukraine","tag-kyiv-cafes","tag-life-during-war","tag-local-ingredients","tag-resilience-of-ukrainians","tag-resistance-kitchen","tag-survival-culture","tag-survival-recipes","tag-traditional-cuisine","tag-ukrainian-cuisine","tag-ukrainian-food","tag-ukrainian-identity","tag-ukrainian-recipes","tag-unesco-borscht","tag-volunteer-kitchens","tag-volunteers","tag-war-and-culture","tag-war-tourism","tag-war-tours-ukraine","tag-wartime-gastronomy","tag-wartime-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.5) - 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